Sauna
Sauna
Experience dry heat sessions at St Pierre Park, Guernsey – they will release toxins from the body and help to cleanse the skin. The high heat will serve to loosen your muscles, which will in turn ease any muscle soreness, and in some cases even joint pain.
The sauna uses volcanic stones and provides two tiers of seating with privacy glass and accompanying dual-aspect views over the lakes and grounds.
Health Benefits
- Release stress by loosening muscles
- Eases muscle soreness and joint pain
- Releases toxins from the body
- Cleanses the skin
- Boosts the immune system
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St Pierre Park Gym Class Timetable
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