State of the art gym
State of the art gym
Our fully equipped TechnoGym and Matrix fitness suite provides you with the latest in fitness training at Brandshatch Place Hotel & Spa near Sevenoaks and Borough Green in Fawkham, Kent.
You also have access to a large array of apps and can log onto the internet whilst training. Our fitness suite includes a full range of cardiovascular equipment, fixed weight machines, free weights and functional training equipment.
Technogym equipment including:
- Treadmills
- Cross trainers
- Vario’s
- Wave
- Upright bikes
- Recumbent bikes
Technogym resistance machines including:
- Lower body machines
- Upper body machines
Cardio vascular machines come complete with built in television screens and full internet access
Matted area for stretching and core work
Air-conditioned
Health Benefits
- Burns fat
- Improves body definition
- Enhances muscle endurance
- Maximises overall performance
- Increases aerobic capacity
- Builds muscular strength and endurance
- Hones speed and co-ordination
- Enhances determination, focus and patience
- Helps relieve stress
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