Exercise studio

With a variety of classes each week to choose from, our members are spoilt for choice. We offer current and popular classes such as yoga, group cycling, pump FX, boot camps, sculpting, group strength – FTZ, and aqua classes. Feel part of a team with a joint goal of keeping fit.

Music facilities
Aerobic studio

Sue Brothers

Health Club Manager

01474 875040

[email protected]

FAQs

Health Benefits

Keeps both the body and the brain active
Offers a way to improve strength and flexibility, which helps keep muscles and joints healthy
Helps you learn about your body, improving your posture and balance
Helps to reduce stress levels
Helps increase your self esteem and confidence through mastering new skills
Offers a creative outlet for people to express their personalities in a safe environment
Is a fun way to open up new possibilities, keep healthy and enjoy yourself
Improves agility and coordination
Improves flexibility, shape and tone