Exercise studio

With a range classes each week to choose from, our members are spoilt for choice with yoga and Pilates to spinning, zumba and high intensity circuits to choose from. Feel part of a team with a joint goal of keeping fit.

Facilities:

Music facilities
Aerobic studio

Jenny Blake

Fitness Instructor

01737 824436

Health Benefits

Keeps both the body and the brain active
Offers a way to improve strength and flexibility, which helps keep muscles and joints healthy
Helps you learn about your body, improving your posture and balance
Helps to reduce stress levels
Helps increase your self-esteem and confidence through mastering new skills
Offers a creative outlet for people to express their personalities in a safe environment
Provides a fun way to exercise, keep healthy and enjoy yourself
Improves agility and coordination
Improves flexibility, shape and tone