Functional training zone

Here you will find a dedicated space which incorporates a multi purposed rig for short, fast, effective, whole-body 360 degree workouts. The functional training zone will give you the opportunity to train with the latest equipment and also experience a fun, motivating group training session with one of our fitness trainers.

The functional training zone has something to offer everybody so you will be able to take your fitness to an all-time high. By incorporating whole body movements into your routine, your co-ordination, balance and proprioception will be greatly increased, not to mention the effective fat-burning benefits you get from this type of training.

The functional training zone offers the latest equipment including kettlebells, punch bag, TRX, core bags, VIPRS, tyres, plyo boxes and the octagon rig.