Rookery Hall Hotel Indoor Swimming Pool
Rookery Hall Hotel Indoor Swimming Pool
Our glass roofed 17 metre indoor swimming pool is the perfect place for a few lengths or a gentle dip. Surrounded by loungers this area is a great space to relax after your workout. For your comfort we have adult only swim times, please contact the health club for more information.
Facilities:
- 17m pool
- 1.2m depth
- Poolside relaxation area with loungers and chairs
- Hydrotherapy pool
- Sauna
- Steam room
Family swim sessions are available for hotel residents, 7 days a week:
- 9am to 11am
- 3.30pm to 6pm
Children under the age of 16 are not permitted to use the hydrotherapy pool, sauna or steam room.
Health Benefits
- Offers excellent cardiovascular exercise
- Burns calories while working muscles
- Increases strength and toning
- Great for core, hips, arms, shoulders and glutes
- Minimises stress on joints and risk of injury
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